Vegetable Straws Healthy

Garden veggie straws sea salt.

Vegetable straws healthy.

The time is ripe for these veggie centric snacks and consumer behavior shows it. As we discuss more below veggie straws contain mostly potatoes and oils. Depending on your version of healthy these vegetable straws are technically no more than a baked potato chip. The veggie straws have 3x more sodium than the tortilla chips.

Most people think of healthy snacks as whole fruits vegetables healthy fats like nuts seeds and avocado low fat dairy and whole grains. 7 sensible portions garden veggie straws harvest snaps green pea snack crisps and 365 everyday value veggie chips tied. The tortilla chips contain 3x more fibre and protein than the veggie straws. While some store bought veggie chips are as healthy as the kind you can make in your own kitchen.

The first three ingredients in the veggie straws are. The daily crave organic veggie straws crunchy veggie with himalayan pink salt 4 5 ounce pack of 8 gluten free vegan kosher crunchy 4 0 out of 5 stars 32 23 33 23. These are all good examples of marketing that attempts to create an image of a healthy product while pushing something that in reality is just kind of bleh. Veggie straws are mostly starch and oil.

But while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may still be an upgrade over old school chips. The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron. As the veggie chip trend has grown over the years store shelves have gotten a little more crowded. Now made by many brands these straws feature packaging with pictures of whole vegetables.

Veggie straws initially popularized by the brand sensible portions have gained market share as an alternative to traditional chips.