Uses For Old Yoga Mats

If you ve just eked your millionth sun salutation out of that thin raggedy rectangle.

Uses for old yoga mats.

An old yoga mat can be cut into any size and placed under your rugs. Cut two identical pieces and attach on three sides using hot glue. Auri whitaker yoga instructor and meditation coach tells the story of how yoga has changed her life offers questions to consider around racism in the yoga world and provides calls to action to make yoga more accessible and inclusive. Use your laptop and measure about 1 5 around on the yoga mat.

Use strips of yoga mat as makeshift insulation. Cutting yoga mats to size to fit your kitchen shelves makes a great non skid surface. Keeping an old yoga mat in the car is great for those spur of the moment activities. Ultimately creating an enlightened loving global community based on justice courage and liberation.

If you re already committed to your yoga practice and are looking for the best mat to have at home or bring with you to class for years to come the manduka pro yoga mat is one to invest in. After a few years of sun salutations and vinyasa flows your yoga mat may no longer be as crisp looking as it was when you first unrolled it in your home. Give new life to an old mat by using it creatively around the house. From a message board to a coffee cup sleeve here are 10 clever wa.

Whether you re having a picnic in the park with your little ones keeping groceries from sliding around the back seat or a padded seat at a sports game. Don t toss those worn out yoga mats. This will even provide your feet with a little extra cushioning when you walk across or stand on that rug 2 similar material to what rug grips are made of is also often used as shelf liners.